Weigh In record (no journal entry) for 25 April 2020
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120.2 kg
Lost so far: 22.1 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 14.04g | Prot: 68.33g | Carbs: 9.99g.
Lunch: Sargento Reduced Fat 4 Cheese Mexican Cheese, Onion Powder, Perdue Boneless Chicken Breast, Giant No Salt Added Tomato Sauce, Salt, Minced Garlic. more...
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Losing 0.6 kg a Week
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johnelka's Weight History
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