Weigh In record (no journal entry) for 25 April 2020
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44.6 kg
Lost so far: 5.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 28.36g | Prot: 45.80g | Carbs: 65.61g.
Breakfast: Огурец (с Кожурой), Яичница. Lunch: Курица Терияки, Гречка Отварная. Snacks/Other: Домик в деревне Молоко 1,5%, Яблоко. more...
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Gaining 2.1 kg a Week
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