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Good 😁
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73.3 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 36.71g | Prot: 67.65g | Carbs: 79.40g.
Breakfast: Avena Instantánea, Leche de Almendras, Kiwi, Aquafina Water, Fuel For Fire Mixed Berry, Kirkland Signature Greek Yogurt. Lunch: Trident Seafoods The Ultimate Fish Stick, Market Basket Mayonnaise, Aquafina Water, Jason's Deli Cherry Tomatoes, Great Value Romaine Lettuce, Tortilla. Dinner: Avocados From Mexico Avocado, Aquafina Water, Huevo, Salchicha de Pavo, Cebollas Rojas, Pimiento Rojo, Queso Suizo (Semi Descremado), Berenjena Cocida. more...
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2317 kcal
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Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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brendadb_'s Weight History
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