Weigh In record (no journal entry) for 25 April 2020
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55.2 kg
Lost so far: 12.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 46.53g | Prot: 24.00g | Carbs: 157.50g.
Breakfast: Snap Kitchen Chia & Date Pudding. Lunch: Enova Cooking & Salad Oil, Yoshinoya Vegetables Only, Chiquita Banana, Ktown. Dinner: Yoshinoya Vegetables Only, Kraft American Cheese Slice, Target Egg, Enova Cooking & Salad Oil, Del Monte Avocado. Snacks/Other: Planet Oat Extra Creamy Oatmilk, Eileen's Colossal Cookies Monster Oatmeal Cookie, Trader Joe's Blackberries, Hometown Buffet Grapes. more...
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Losing 1.9 kg a Week
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