Weigh In record (no journal entry) for 25 April 2020
|
62.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1952 kcal
|
Fat: 83.77g | Prot: 103.12g | Carbs: 190.64g.
Breakfast: Honey, Mymuesli Christmas Granola, AH 100% Pindakaas met Stukjes, Arla Lactose Vrije Yoghurt . Lunch: Galbani Mozzarella, House Salad. Dinner: Guacamole, Melba Toast, AH Wit Frans Stokbrood, Shrimp. Snacks/Other: J.D. Gross Dark Chocolate Ecuador 70%, Apple, Sondey Envitas. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Almendruzca's Weight History
|