TookLasix and Potassium
|
85.4 kg
Lost so far: 8.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 30.44g | Prot: 60.80g | Carbs: 180.71g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Key Lime, Kraft American Cheese Slice, Quaker Quick Oats, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Country Crock Shedd's Spread Light Spreadable Margarine, Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Potato Bread. Dinner: Wonderful Halos Mandarin Oranges, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|