Weigh In record (no journal entry) for 25 April 2020
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73.3 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 90.39g | Prot: 43.22g | Carbs: 178.35g.
Breakfast: Zingerman's Currant Scone, Plain Crepe. Lunch: Zingerman's Currant Scone, Plain Crepe. Dinner: Plain Crepe, Zingerman's Currant Scone. Snacks/Other: Unsalted Popcorn Popped in Oil. more...
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Gaining 2.8 kg a Week
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