Weigh In record (no journal entry) for 25 April 2020
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53 kg
Lost so far: 12.9 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 8.60g | Prot: 13.37g | Carbs: 27.63g.
Breakfast: Караван Семена Чиа, Кокосовая Стружка, Здоровый Продукт Семена Льна, Сухие Цельные Семена Кунжута, Банан, Бабушкина Крынка Творог Зерненый 5%. Snacks/Other: Киви. more...
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Losing 6.3 kg a Week
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AlisaDav's Weight History
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