Weigh In record (no journal entry) for 24 April 2020
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103.9 kg
Lost so far: 2.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 55.31g | Prot: 39.51g | Carbs: 65.93g.
Breakfast: Bar-S Foods Franks, Scrambled Egg , Great Value Sugar Free French Vanilla Coffee Creamer, Wonder Calcium Fortified Enriched Bread. Snacks/Other: Armour LunchMakers Cracker Crunchers Turkey . more...
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Gaining 0.4 kg a Week
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Brissetlara's Weight History
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