Weigh In record (no journal entry) for 06 May 2013
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178.7 kg
Lost so far: 26.3 kg.
Still to go: 74.4 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 88.62g | Prot: 58.78g | Carbs: 200.99g.
Breakfast: 45 Calories and Delightful 100% Whole Wheat Bread, Fried Egg, Sugar Free French Vanilla Liquid Coffee Creamer, Light & Fit Yogurt - Cherry Vanilla, Regular Coffee, Bananas, Black Label Bacon Thick Slices. Dinner: Macaroni or Pasta Salad. Snacks/Other: Ice Cream, Persian, Maple Icing. more...
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5386 kcal
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Exercise:
Housework - 2 hours, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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lionpete's Weight History
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