Weigh In record (no journal entry) for 24 April 2020
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51.7 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 62.60g | Prot: 55.27g | Carbs: 97.04g.
Breakfast: Paldo Roasted Seaweed, Popcorners Popped Corn Chips, Irresistibles Cranberry Lemon Muffin, President's Choice Chocolate Hazelnut Spread, Selection Egg, Kashi Cherry Dark Chocolate Granola Bar, Compliments Raw Sunflower Seeds, Roasted Unsalted Hulled Pumpkin and/or Squash Seeds, President's Choice Peanut Butter, Walnuts, Almonds , Prana Black Chia Seeds, Kirkland Signature Plain Greek Yogurt. Lunch: KFC Original Recipe Chicken Thigh, Baked Beans , Brown Rice, Cooked Eggplant (Fat Added in Cooking). more...
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Losing 0.5 kg a Week
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Jaisleenk's Weight History
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