Weigh In record (no journal entry) for 23 April 2020
|
56.9 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1915 kcal
|
Fat: 60.43g | Prot: 80.08g | Carbs: 193.84g.
Breakfast: Monster Mean Bean. Lunch: Boiled Egg, Parsley (Dried) , Beef, Chinese Cabbage (Bok-Choy, Pak-Choi) , Lime Juice , Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) , Tomatoes, Cherry Tomatoes. Dinner: Ziggy's Internationale Cheese Tortellini, Garlic , Tomatoes. Snacks/Other: Beer, Mushrooms , Olive Oil . more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|