Weigh In record (no journal entry) for 24 April 2020
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56.9 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 78.62g | Prot: 108.91g | Carbs: 132.91g.
Breakfast: Parsley (Dried) , Ginger , Garlic , Garlic Powder , Lemon Juice (Canned or Bottled) , Ferrero Ferrero Rocher, Kikkoman Soy Sauce, Thai Kitchen Fish Sauce, Onions , Paprika , Chinese Cabbage, Lime Juice , Mushrooms , Tomatoes, Oasis Tropical Smoothie, Cabbage , Boiled Egg, Beef Steak (Lean Only Eaten). more...
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steady weight
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