danr1200r's Journal, 24 Apr 20

Weigh In record (no journal entry) for 24 April 2020
68.4 kg Lost so far: 7.6 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:
1399 kcal Fat: 33.37g | Prot: 81.15g | Carbs: 164.57g.   Breakfast:  Thé Vert, Kellogg's Froot Loops, Lait avec 2% de Matières Grasses. Dinner: Vin de Table Rouge,  Thé Vert,  Pommes de Terre Sautées,  Thé Vert,  Chou-Fleur,  Carottes Cuites, Jambon Tranché (Très Maigre). Snacks/Other: Swiss Delice Dark 72% Chocolate,  Barres de Chocolat Noir Speciales,  Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Leclerc Biscuit Célébration,  Thé Vert. more...
Losing 2.1 kg a Week



     
 

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danr1200r's Weight History


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