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Starting weight watchers again
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78.5 kg
Lost so far: 31.4 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 21.05g | Prot: 32.28g | Carbs: 87.09g.
Breakfast: Instant Grits - Butter, Coffee, Coffee Creamer - Creme Brulee. Lunch: Chili (Small). Dinner: Lasagna Italiano (Family Size). more...
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Gaining 1.6 kg a Week
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