Weigh In record (no journal entry) for 24 April 2020
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72.9 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 34.74g | Prot: 39.23g | Carbs: 131.72g.
Breakfast: Starbucks Latte Macchiato (Tall). Lunch: Rice Soup. Dinner: Rosetto Gourmet Pesto Ravioli with Walnuts, Central Market Couscous Salad with Orange. Snacks/Other: Cherry Tomatoes. more...
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Losing 4.2 kg a Week
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