Weigh In record (no journal entry) for 24 April 2020
|
69.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1243 kcal
|
Fat: 75.53g | Prot: 85.34g | Carbs: 55.41g.
Breakfast: Здоровое Питание Соевое Молоко, Геркулес Овсяные Хлопья Традиционные, Банан. Lunch: Макароны Отварные, Кабачок, Тушеная Куриная Грудка (Кожа не Съедена). Dinner: Ikea Фрикадельки. Snacks/Other: Сыродел Сыр Адыгейский . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OmiaMoni's Weight History
|