Weigh In record (no journal entry) for 24 April 2020
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61.4 kg
Lost so far: 2.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 39.85g | Prot: 104.14g | Carbs: 87.96g.
Breakfast: Ашан Киви, Творог 5%. Lunch: Пятерочка Лук Репчатый, Кабачок, Красные Помидоры, Яйцо (Целое). Dinner: Апельсин, Апельсин, Пекинская Капуста, Горбуша на Пару. Snacks/Other: Sula Леденцы. more...
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Losing 5.6 kg a Week
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go6poeympo's Weight History
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