Weigh In record (no journal entry) for 06 May 2013
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102.3 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 16.87g | Prot: 26.22g | Carbs: 80.18g.
Breakfast: Low Fat Milk, General Mills Cap'n Crunch Cereal. Lunch: Subway 12" Cold Cut Combo. more...
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Gaining 3.2 kg a Week
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millerm40's Weight History
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