Weigh In record (no journal entry) for 06 May 2013
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118.6 kg
Lost so far: 1.6 kg.
Still to go: 9.7 kg.
Diet followed: Poorly.
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2401 kcal
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Fat: 75.34g | Prot: 81.13g | Carbs: 355.70g.
Breakfast: Tomato Sauce, Coffee, Egg, White Bread. Lunch: Clementines. Dinner: Coffee, White Potatoes (Flesh and Skin), Ground Pork. Snacks/Other: Coffee, Grated Dry Cheddar or American Type Cheese, White Bread, Butter. more...
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Losing 5.1 kg a Week
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David356's Weight History
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