Weigh In record (no journal entry) for 23 April 2020
|
61.6 kg
Lost so far: 20.0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1582 kcal
|
Fat: 102.51g | Prot: 54.63g | Carbs: 137.02g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Southern Recipe Spicy Dill Flavored Pork Rinds, Strawberries, Bananas , WinCo Foods Wheat Bread, Sunnyvalley Hickory Smoked Bacon, WinCo Foods Crunchy Peanut Butter. Dinner: Spice Classics Italian Seasoning, Black Pepper , Bell Peppers, Minced Garlic, Kraft 3 Cheese Mexicana Shredded Cheese, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Lawry's Seasoned Salt, Fresh Selections White Sliced Mushrooms, Tomatoes, Garlic Powder , Oregano , Black Pepper , Olive Oil , Cucumber (with Peel) , Natural Crumbled Feta Cheese, Balsamic Vinegar, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Whipping Cream, Dark Chocolate Premium Baking Chips, Natural Creamy Peanut Butter, Almond Breeze Unsweetened Vanilla Milk, Sugar Free Fat Free Instant Chocolate Pudding Mix, Nabisco Honey Maid Graham Crackers, Oreo Cool Mint Creme. more...
|
Losing 3.2 kg a Week
|
 Comments
Ooooh nice drop friend🤗🔥🔥💜💜💜💪
23 Apr 20 by member: jcmama777
|
23 Apr 20 by member: PurpleAsh93
|
You are doing so beautifully! Good going, girl! ❤️
23 Apr 20 by member: melissatwa
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PurpleAsh93's Weight History
|