Weigh In record (no journal entry) for 23 April 2020
|
68.9 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1104 kcal
|
Fat: 70.70g | Prot: 93.34g | Carbs: 21.65g.
Breakfast: Tim Hortons Black Coffee (Large). Lunch: Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Romaine Lettuce (Salad), Chipotle Mexican Grill Queso, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cheese. Dinner: Baby Spinach, Walmart Angus NY Strip Steak. Snacks/Other: Kroger Sliced Pepperoni, Cellucor C4 Ultimate, JYM Supplement Science Post JYM. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beasthair1's Weight History
|