Weigh In record (no journal entry) for 23 April 2020
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62.2 kg
Lost so far: 8.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 42.39g | Prot: 97.92g | Carbs: 174.10g.
Breakfast: Coffee with Skim Milk, Parmesan Cheese (Shredded) , Great Low Carb Bread Company Great Low Carb Plain Bread, Fried Egg without Fat. Lunch: Xocai Protein Bar, Tre Stelle Feta Cheese, Pork Loin (Tenderloin) , Skinnygirl Roasted Garlic Vinaigrette, Lettuce Salad with Assorted Vegetables. Dinner: Apples , Daisy Light Sour Cream, Calavo Avocado, Mission Yellow Corn Tortillas, Ole Extreme Wellness High Fiber Low Carb Tortillas, Chicken Breast. Snacks/Other: Carrots, Yellow Sweet Peppers , Russell Stover Milk Chocolate Marshmallow Eggs, Rold Gold Pretzel Sticks , Dannon Light & Fit Greek Yogurt - Strawberry, Air Popped Popcorn, Fiber One Protein One Chocolate Chip Bar, Harris Teeter Blueberries. more...
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Losing 0.5 kg a Week
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Diana 1234's Weight History
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