atriel2's Journal, 23 Apr 20

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Weigh In record (no journal entry) for 23 April 2020

68.3 kg Lost so far: 31.5 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:

783 kcal

Fat: 34.74g | Prot: 30.41g | Carbs: 94.34g. Breakfast: Coffee, Leaner Creamer Coconut Oil Creamer. Lunch: Gardein Chick'n Strips, Cucumber (Peeled), Bell Peppers, Bitchin' Sauce Bitchin' Sauce. Snacks/Other: Starbucks Pink Drink (Venti), Pringles Snack Stacks Original Potato Crisps, Quaker Popped - Apple Cinnamon (Bag). more...

2463 kcal

Exercise: Sleeping - 5 hours and 29 minutes, Fitbit - 18 hours and 31 minutes. more...

Losing 2.5 kg a Week

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atriel2's Weight History

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