Weigh In record (no journal entry) for 23 April 2020
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94.1 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 142.88g | Prot: 113.30g | Carbs: 45.32g.
Breakfast: Coffee, Scrambled Egg . Lunch: No Name Farmer's Marble Cheese, Sliced Ham (Regular, Approx. 11% Fat) , Avocados . Dinner: Cheddar Cheese , Sour Cream, Onions , Yellow Sweet Peppers , Sweet Red Peppers , Walmart Mild Italian Sausage. Snacks/Other: Black Diamond Marble Cheese, Kraft All Natural Peanut Butter, Roasted Mixed Nuts. more...
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Losing 1.6 kg a Week
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Eugenia53's Weight History
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