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trying to get back to 121 this week before may 💪😤👍
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55.4 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 43.83g | Prot: 29.02g | Carbs: 140.25g.
Breakfast: Snap Kitchen Chia & Date Pudding, Eileen's Colossal Cookies Monster Oatmeal Cookie. Lunch: Kraft Singles American Cheese, Ktown, Target Egg, Enova Cooking & Salad Oil, Yoshinoya Vegetables Only. Dinner: 三鲜饺子, 味噌汤. Snacks/Other: Dr. Oetker Chocolate Mug Cake, 橘子, Weis Quality Apple. more...
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Losing 1.3 kg a Week
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