Weigh In record (no journal entry) for 23 April 2020
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85.7 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 52.28g | Prot: 58.02g | Carbs: 222.70g.
Breakfast: Kellogg's Froot Loops, Great Value Fat Free Milk, Great Value Chocolate Caramel Coffee Creamer, Great Value Classic Roast Ground Coffee, Thomas' Cinnamon Raisin English Muffins. Lunch: Jack's Original Sausage Pizza. Dinner: Meatless Quesadilla with Cheese. more...
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Losing 4.4 kg a Week
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Jkurtz2006's Weight History
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