Weigh In record (no journal entry) for 23 April 2020
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61.7 kg
Lost so far: 20.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 70.20g | Prot: 79.56g | Carbs: 155.25g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Stuffed Pepper with Meat. Dinner: Broccoli, Barilla Veggie Spaghetti, Kroger Sweet Ground Italian Sausage, Ragu Old World Style Traditional Pasta Sauce, Kroger Finely Shredded Parmesan Cheese. Snacks/Other: Oranges, Lindt Lindor Truffle Balls, Centrum Chewables Multivitamin/Multimineral Supplement, Lindt Lindor Truffle Balls, Private Selection Raspberry Sorbet. more...
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2041 kcal
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Exercise:
Resting - 6 hours and 45 minutes, Yoga - 25 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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Losing 3.8 kg a Week
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AllieLittles's Weight History
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