Weigh In record (no journal entry) for 23 April 2020
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44.3 kg
Lost so far: 6.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 26.00g | Prot: 20.77g | Carbs: 85.97g.
Breakfast: Nestle Детская Овсяная Каша (с Яблоком Молочная), Сыр Маасдам. Lunch: Гречка Вареная, Сосиски, Heinz Кетчуп Томатный. Dinner: Чудо Чудо Творожок Воздушный Вишня. Snacks/Other: Яблоко, Яблоко. more...
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Losing 1.4 kg a Week
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