Weigh In record (no journal entry) for 19 April 2020
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121.9 kg
Lost so far: 20.4 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 21.25g | Prot: 92.00g | Carbs: 16.50g.
Lunch: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Skinnygirl Fat Free/Sugar Free Balsamic Vinaigrette, Dole Romaine Lettuce, Perdue Boneless Chicken Breast, Sargento Reduced Fat 4 Cheese Mexican Cheese, Ken's Steak House Balsamic with Honey Dressing, Great Value Reduced Sodium Real Bacon Pieces. more...
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Gaining 5.1 kg a Week
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johnelka's Weight History
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