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#оймамадорогая! 🙈 загул меня догнал... плюс цикл помогает.
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103.9 kg
Lost so far: 15.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2810 kcal
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Fat: 113.29g | Prot: 97.65g | Carbs: 312.09g.
Breakfast: Milk Chocolate with Nuts (Not Almond or Peanuts), Cream Cheese, Bagel, Fried Egg, 2% Fat Milk. Lunch: 2% Fat Milk. Dinner: Banana, Ростагрокомплекс Сырок, 2% Fat Milk, Spaghetti with Tomato Sauce and Meatballs, White Table Wine. Snacks/Other: Jams and Preserves , Пенатонэ (кулич), 2% Fat Milk, Natura Organic Fortified Soy Beverage Unsweetened, Sugar, Cocoa Powder, Half and Half Cream. more...
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Gaining 8.4 kg a Week
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