Weigh In record (no journal entry) for 22 April 2020
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97.2 kg
Lost so far: 36.7 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 120.22g | Prot: 178.28g | Carbs: 60.87g.
Breakfast: Optimum Nutrition Platinum Hydro Whey - Turbo Chocolate. Dinner: Tyson Foods Grilled & Ready Chicken Breast Strips, Crepini Egg Wraps with Cauliflower, Vegetable Oil, Andy Boy Romaine Lettuce, Olive Garden Light Italian Dressing, Jalapeno Peppers, Daisy Sour Cream, Kroger Queso Quesadilla, Keto guac per oz 2/24/20. Snacks/Other: Crazy Richard's 100% Natural Creamy Peanut Butter, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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Losing 1.4 kg a Week
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ogyoglethorpe89's Weight History
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