Weigh In record (no journal entry) for 22 April 2020
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55.6 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 61.75g | Prot: 42.00g | Carbs: 206.00g.
Breakfast: Atlas Vanilla Almond Protein Bar, Chiquita Banana, Snap Kitchen Chia & Date Pudding. Lunch: Yoshinoya Vegetables Only, Enova Cooking & Salad Oil, Target Egg. Dinner: Pret a Manger Acai Bowl. Snacks/Other: Dr. Oetker Chocolate Mug Cake, Dr. Oetker Chocolate Mug Cake. more...
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Gaining 1.3 kg a Week
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