Weigh In record (no journal entry) for 22 April 2020
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62.5 kg
Lost so far: 1.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 51.29g | Prot: 119.77g | Carbs: 68.94g.
Breakfast: Ананас, Творог 5%. Lunch: 100 Тонн Сыр Костромской 9%, Помидоры, Лаваш Тонкий. Dinner: Пекинская Капуста, Петелинка Филе Бедра Куриное. more...
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Losing 2.1 kg a Week
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go6poeympo's Weight History
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