Luise Freiheit's Journal, 20 Apr 20

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Weigh In record (no journal entry) for 20 April 2020

94.7 kg Lost so far: 4.3 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:

899 kcal

Fat: 44.93g | Prot: 44.47g | Carbs: 69.37g. Breakfast: Schwarzwaldmilch Weide Milch 1.5%, Foodspring Shape Shake Vanille. Lunch: Bio Company Blaubeeren. Dinner: Pellkartoffeln, Aldi Sahne-Heringsfilets. Snacks/Other: Edeka Rhabarber TK, Stärke, Vanillesoße. more...

2665 kcal

Exercise: Shopping - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Luise Freiheit's Weight History

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Luise Freiheit's Journal, 20 Apr 20

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Luise Freiheit's Weight History