Weigh In record (no journal entry) for 22 April 2020
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62.7 kg
Lost so far: 5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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241 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Abdominal (Sit Ups) - 15 minutes, Apple Health - 23 hours and 35 minutes. more...
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Losing 0.1 kg a Week
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