Weigh In record (no journal entry) for 21 April 2020
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105.5 kg
Lost so far: 0.6 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 25.68g | Prot: 36.91g | Carbs: 66.30g.
Breakfast: Freybe Turkey & Chicken Pepperoni Original. Lunch: Nature Valley Sweet & Salty Nut Bars - Peanut. Dinner: Basmati Rice (Cooked), Chicken Stir Fry. more...
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Losing 4.4 kg a Week
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courtneereid's Weight History
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