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didn't expect to be losing weight but I guess that's a perk for eating healthier and being more active
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53.8 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 64.74g | Prot: 77.76g | Carbs: 259.22g.
Breakfast: Lakewood Beet Juice, Silk Pure Almond Milk - Unsweetened Original, Bananas , Season Brand Skinless & Boneless Sardines in 100% Olive Oil. Lunch: Jenny Craig S'mores Bar, Great Value Natural Apple Sauce, Oranges , Del Taco Spicy Chicken Burrito. Dinner: Sweet and Sour Sauce, Marketside Sugar Snap Peas, Carrots , Bragg Liquid Aminos, Brown Rice, Sesame Oil, Pineapple (Drained, Juice Pack, Canned) , Bell Peppers, Beef Steak, Quinoa (Cooked). Snacks/Other: McDonald's McFlurry with M&M's (Snack Size). more...
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1376 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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FunkyArtist's Weight History
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