Weigh In record (no journal entry) for 21 April 2020
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62.3 kg
Lost so far: 19.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 57.66g | Prot: 72.99g | Carbs: 165.14g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Eat Smart Sweet Kale Vegetable Salad Kit, Sea Queen Imitation Crab Meat. Dinner: Barilla Veggie Spaghetti, Kroger Sweet Ground Italian Sausage, Ragu Old World Style Traditional Pasta Sauce, Kroger Finely Shredded Parmesan Cheese, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Papaya, Papaya, Centrum Chewables Multivitamin/Multimineral Supplement, Lindt Lindor Truffle Balls. more...
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2008 kcal
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Exercise:
Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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steady weight
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AllieLittles's Weight History
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