Weigh In record (no journal entry) for 04 May 2013
|
100.4 kg
Lost so far: 48.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 36.00g | Prot: 47.00g | Carbs: 121.00g.
Breakfast: Original Deluxe Pizza. Lunch: Original Deluxe Pizza, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Snacks/Other: Instant Lunch Shrimp. more...
|
Losing 12.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|