Weigh In record (no journal entry) for 21 April 2020
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67 kg
Lost so far: 7.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 67.07g | Prot: 91.38g | Carbs: 95.82g.
Breakfast: Salame, Salmone Affumicato, Leibniz Choco Edelherb, REWE Beste Wahl Vollkorn Tortilla, Avocado. Lunch: Diäko Popcorn , Carne di Petto di Tacchino, Olio d'oliva, Alici Marinate, Broccoli Cotti (da Freschi). more...
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2001 kcal
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Exercise:
Bicycling (slow) - 11/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours, Housework - 1 hour. more...
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Gaining 2.1 kg a Week
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Lizzie983's Weight History
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