Weigh In record (no journal entry) for 21 April 2020
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62.8 kg
Lost so far: 0.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 34.25g | Prot: 127.61g | Carbs: 64.57g.
Breakfast: Ашан Киви, Творог 5%. Lunch: Пятерочка Лук Репчатый, Петелинка Куриная Грудка без Кожи. Dinner: Горбуша на Пару, Апельсин, Лаваш Тонкий. more...
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Losing 5.6 kg a Week
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go6poeympo's Weight History
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