Weigh In record (no journal entry) for 21 April 2020
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 76.66g | Prot: 57.41g | Carbs: 214.80g.
Breakfast: Sondey Rijstwafel Chocolade, Honey Roasted Almonds, AH 100% Pindakaas met Stukjes, Banana. Lunch: Lidl Bruin Brood, AH Advocado. Dinner: Shepherd's Pie with Beef. Snacks/Other: M&M's Peanut, Jillz Jillz 0%, Apple. more...
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Losing 1.4 kg a Week
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Almendruzca's Weight History
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