Almendruzca's Journal, 21 Apr 20

Weigh In record (no journal entry) for 21 April 2020
62.4 kg Lost so far: 2.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:
1763 kcal Fat: 76.66g | Prot: 57.41g | Carbs: 214.80g.   Breakfast: Sondey Rijstwafel Chocolade, Honey Roasted Almonds, AH 100% Pindakaas met Stukjes, Banana. Lunch: Lidl Bruin Brood, AH Advocado. Dinner: Shepherd's Pie with Beef. Snacks/Other: M&M's Peanut, Jillz Jillz 0%, Apple. more...
Losing 1.4 kg a Week

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Almendruzca's Weight History


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