Weigh In record (no journal entry) for 20 April 2020
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62.5 kg
Lost so far: 19.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 90.07g | Prot: 60.29g | Carbs: 183.13g.
Lunch: Boiled Egg, Ken's Steak House Zesty Italian Dressing, Raspberries , Athenos Natural Crumbled Feta Cheese, Strawberries, Baby Spinach, Fresh Express Spring Mix, Blackberries . Dinner: Balsamic Vinegar, Garlic Powder , Oregano , Olive Oil , Cucumber (with Peel) , Athenos Natural Crumbled Feta Cheese, Tomatoes, Tyson Foods Grilled & Ready Chicken Breast Strips, Pasta Roni Butter & Herb Italiano. Snacks/Other: 2% Fat Milk, Oreo Cool Mint Creme, Palmer Pretzel Easter Eggs, Nabisco Nutter Butter, Palmer Peanut Butter Filled Penguin Pals. more...
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Losing 8.9 kg a Week
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PurpleAsh93's Weight History
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