Weigh In record (no journal entry) for 20 April 2020
|
56.8 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1640 kcal
|
Fat: 68.59g | Prot: 50.10g | Carbs: 155.19g.
Breakfast: Lettuce, Le Grec Vinaigrette Balsamique, Tomatoes, Onions , Peanut Butter, Toasted Roll, Olive Oil , Soy Milk , Sugar. Dinner: Paprika , Olive Oil , Ground Pork (Cooked) , Garlic , Thai Kitchen Fish Sauce, Lime Juice , Lemon Juice (Canned or Bottled) , Onions , King Soba Organic Black Rice Noodles, Tomatoes. Snacks/Other: Sugar, Silk Unsweetened Fortified Soy Beverage , Sangria. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|