courtneereid's Journal, 20 Apr 20

Weigh In record (no journal entry) for 20 April 2020
106.1 kg Lost so far: 0 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:
991 kcal Fat: 54.50g | Prot: 45.22g | Carbs: 85.79g.   Breakfast: Kraft Smooth Peanut Butter, Superstore French Bread . Lunch:  Caesar Salad with Romaine. Dinner:  Basmati Rice (Cooked),  Chicken Stir Fry. Snacks/Other: Liberte LIBERTÉ Greek Yogourt 5% Mf - Vanilla Bean,  Strawberries . more...
2808 kcal Exercise: Walking (moderate) - 3/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
steady weight

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courtneereid's Weight History


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