Weigh In record (no journal entry) for 20 April 2020
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116.8 kg
Lost so far: 31.0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 35.87g | Prot: 57.20g | Carbs: 166.52g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend. Lunch: Hellmann's Light Mayonnaise, Kirkland Signature Chicken Breasts, Summer Fresh Bruschetta. Dinner: Kellogg's Special K Vanilla Almond, Almond Breeze Original. more...
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Losing 2.0 kg a Week
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marc_rock's Weight History
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