Joliegamera's Journal, 20 Apr 20

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Weigh In record (no journal entry) for 20 April 2020

72.3 kg Lost so far: 17.1 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:

1630 kcal

Fat: 48.00g | Prot: 87.00g | Carbs: 198.00g. Lunch: Healthy Choice Cafe Steamers Chicken Margherita with Balsamic, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Dinner: Banquet Mega Bowls Country Fried Chicken. Snacks/Other: Kroger Peppered Beef Smokehouse Jerky, Kroger Saltine Wheat Crackers. more...

2006 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

steady weight

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Joliegamera's Weight History

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Joliegamera's Journal, 20 Apr 20

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Joliegamera's Weight History