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not surprised as i have overeaten these last few days.
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54.4 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 110.28g | Prot: 70.89g | Carbs: 185.26g.
Lunch: Sainsbury's Basics Cooked & Peeled Prawns, Aldi Light Mayonnaise, Nature's Pick Sweet and Crunchy Salad, Nature's Pick Bistro Salad, Sainsbury's Basics Pickled Onions, Waitrose Pickled Gherkins. Dinner: Bacon, cabbage cheesey pasta. Snacks/Other: Asda Red Seedless Grapes, Snackrite Stackers, Shortbread. more...
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Gaining 0.5 kg a Week
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Belial87's Weight History
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