Weigh In record (no journal entry) for 20 April 2020
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62.3 kg
Lost so far: 19.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 67.83g | Prot: 69.71g | Carbs: 158.41g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Avocados, Sea Queen Imitation Crab Meat, Eat Smart Sweet Kale Vegetable Salad Kit, Mangos. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Kroger Finely Shredded Parmesan Cheese, Ragu Old World Style Traditional Pasta Sauce, Kroger Sweet Ground Italian Sausage, Barilla Veggie Spaghetti. Snacks/Other: Oranges, Lindt Lindor Truffle Balls, Centrum Chewables Multivitamin/Multimineral Supplement, Lindt Lindor Truffle Balls. more...
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1910 kcal
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Exercise:
Resting - 7 hours and 35 minutes, Yoga - 25 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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Losing 3.8 kg a Week
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AllieLittles's Weight History
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